Farine De Pois Chiches vs Farine de pois chiche bio sans gluten
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine De Pois Chiches | Farine de pois chiche bio sa... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 364 kcal | 344 kcal |
| Fat | 6.1 g | 5.9 g |
| Saturated fat | 0.8 g | 1.1 g |
| Sugars | 2.8 g | 2.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.7 g | 16 g |
| Protein | 21.7 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine De Pois Chiches has 27% less saturated fat (0.8 g vs 1.1 g).
- Farine de pois chiche bio sans gluten has 14% less sugar (2.4 g vs 2.8 g).
- Farine de pois chiche bio sans gluten has 39% more fiber (16 g vs 9.7 g).
- Farine De Pois Chiches has 12% more protein (21.7 g vs 19 g).
Ingredients
Farine De Pois Chiches
Pois chiches*. *issus de l'agriculture biologique. Peut contenir des traces de gluten.
Farine de pois chiche bio sans gluten
chickpea flour* *from organic farming
FAQ
Which is healthier: Farine De Pois Chiches or Farine de pois chiche bio sans gluten?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de pois chiche bio sans gluten has fewer calories: 344 kcal versus 364 kcal per 100 g.
Which has less sugar?
Farine de pois chiche bio sans gluten has less sugar: 2.4 g versus 2.8 g per 100 g.