Comparison

Farine De Pois Chiches vs Kichererbsenmehl

Overall, Kichererbsenmehl has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientFarine De Pois ChichesKichererbsenmehl
Nutri-Score a a
NOVA group 1 1
Calories 364 kcal 361 kcal
Fat 6.1 g 6.2 g
Saturated fat 0.8 g 0.9 g
Sugars 2.8 g 2.7 g
Salt 0 g 0 g
Fiber 9.7 g 13 g
Protein 21.7 g 22 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kichererbsenmehl has 25% more fiber (13 g vs 9.7 g).

Ingredients

Farine De Pois Chiches

Pois chiches*. *issus de l'agriculture biologique. Peut contenir des traces de gluten.

Kichererbsenmehl

Bio Kichererbsenmehl 100%

FAQ

Which is healthier: Farine De Pois Chiches or Kichererbsenmehl?

Overall, Kichererbsenmehl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kichererbsenmehl has fewer calories: 361 kcal versus 364 kcal per 100 g.

Which has less sugar?

Kichererbsenmehl has less sugar: 2.7 g versus 2.8 g per 100 g.

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