Farine De Pois Chiches vs Farina di ceci
Overall, Farine De Pois Chiches has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine De Pois Chiches | Farina di ceci |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 364 kcal | 355 kcal |
| Fat | 6.1 g | 6.6 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 2.8 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 9.7 g | 9 g |
| Protein | 21.7 g | 21.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine De Pois Chiches has 20% less sugar (2.8 g vs 3.5 g).
Ingredients
Farine De Pois Chiches
Pois chiches*. *issus de l'agriculture biologique. Peut contenir des traces de gluten.
Farina di ceci
Farina di Ceci
FAQ
Which is healthier: Farine De Pois Chiches or Farina di ceci?
Overall, Farine De Pois Chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farina di ceci has fewer calories: 355 kcal versus 364 kcal per 100 g.
Which has less sugar?
Farine De Pois Chiches has less sugar: 2.8 g versus 3.5 g per 100 g.