Farine De Pois Chiche vs Nachos
Overall, Farine De Pois Chiche has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine De Pois Chiche | Nachos |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 361 kcal | 418 kcal |
| Fat | 6 g | 13 g |
| Saturated fat | 0.8 g | 1.1 g |
| Sugars | 5 g | 1.7 g |
| Salt | 0 g | 2.3 g |
| Fiber | 10.9 g | 4.6 g |
| Protein | 17.6 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine De Pois Chiche has 14% fewer calories (361 kcal vs 418 kcal).
- Farine De Pois Chiche has 54% less fat (6 g vs 13 g).
- Farine De Pois Chiche has 27% less saturated fat (0.8 g vs 1.1 g).
- Nachos has 66% less sugar (1.7 g vs 5 g).
- Farine De Pois Chiche has 100% less salt (0 g vs 2.3 g).
- Farine De Pois Chiche has 58% more fiber (10.9 g vs 4.6 g).
- Farine De Pois Chiche has 15% more protein (17.6 g vs 15 g).
- Farine De Pois Chiche has the better Nutri-Score.
- Farine De Pois Chiche is less processed (lower NOVA group).
Ingredients
Farine De Pois Chiche
pois chiche
Nachos
Kichererbsenmehl (37%), grüne und gelbe Erbsen (17%), Reismehl, Kartoffelstärke, Sonnenblumenöl, schwarze Bohnen, Salz, Zucker, Kräuter, Gewürze.
FAQ
Which is healthier: Farine De Pois Chiche or Nachos?
Overall, Farine De Pois Chiche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine De Pois Chiche has fewer calories: 361 kcal versus 418 kcal per 100 g.
Which has less sugar?
Nachos has less sugar: 1.7 g versus 5 g per 100 g.