Farine de pois chiches vs Farine De Pois Chiche
Overall, Farine de pois chiches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de pois chiches | Farine De Pois Chiche |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 346 kcal | 361 kcal |
| Fat | 6.5 g | 6 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 4.5 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 12.5 g | 10.9 g |
| Protein | 21.5 g | 17.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de pois chiches has 10% less sugar (4.5 g vs 5 g).
- Farine de pois chiches has 13% more fiber (12.5 g vs 10.9 g).
- Farine de pois chiches has 18% more protein (21.5 g vs 17.6 g).
Ingredients
Farine de pois chiches
Pois chiches biologiques,
Farine De Pois Chiche
pois chiche
FAQ
Which is healthier: Farine de pois chiches or Farine De Pois Chiche?
Overall, Farine de pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de pois chiches has fewer calories: 346 kcal versus 361 kcal per 100 g.
Which has less sugar?
Farine de pois chiches has less sugar: 4.5 g versus 5 g per 100 g.