Farine de petit épeautre demi-complète type 110 vs Farine de petit épeautre
Overall, Farine de petit épeautre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Farine de petit épeautre demi-complète type 110
Farine de petit épeautre
Nutrition per 100 g
| Nutrient | Farine de petit épeautre dem... | Farine de petit épeautre |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 336 kcal | 349 kcal |
| Fat | 2.5 g | 1.4 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 1.6 g | 0.5 g |
| Salt | — | 0 g |
| Fiber | 7.3 g | 4.6 g |
| Protein | 13 g | 12.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de petit épeautre has 44% less fat (1.4 g vs 2.5 g).
- Farine de petit épeautre has 69% less sugar (0.5 g vs 1.6 g).
- Farine de petit épeautre demi-complète type 110 has 37% more fiber (7.3 g vs 4.6 g).
- Only Farine de petit épeautre lists: Gluten.
Ingredients
Farine de petit épeautre demi-complète type 110
Not available.
Farine de petit épeautre
Farine de petit épeautre, blanche type 70.
FAQ
Which is healthier: Farine de petit épeautre demi-complète type 110 or Farine de petit épeautre?
Overall, Farine de petit épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de petit épeautre demi-complète type 110 has fewer calories: 336 kcal versus 349 kcal per 100 g.
Which has less sugar?
Farine de petit épeautre has less sugar: 0.5 g versus 1.6 g per 100 g.