Comparison

Farine de petit épeautre demi-complète type 110 vs Farine de petit épeautre

Overall, Farine de petit épeautre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientFarine de petit épeautre dem...Farine de petit épeautre
Nutri-Score — a
NOVA group — 1
Calories 336 kcal 349 kcal
Fat 2.5 g 1.4 g
Saturated fat 0.4 g 0.2 g
Sugars 1.6 g 0.5 g
Salt — 0 g
Fiber 7.3 g 4.6 g
Protein 13 g 12.6 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de petit épeautre has 44% less fat (1.4 g vs 2.5 g).
  • Farine de petit épeautre has 69% less sugar (0.5 g vs 1.6 g).
  • Farine de petit épeautre demi-complète type 110 has 37% more fiber (7.3 g vs 4.6 g).
  • Only Farine de petit épeautre lists: Gluten.

Ingredients

Farine de petit épeautre demi-complète type 110

Not available.

Farine de petit épeautre

Farine de petit épeautre, blanche type 70.

FAQ

Which is healthier: Farine de petit épeautre demi-complète type 110 or Farine de petit épeautre?

Overall, Farine de petit épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de petit épeautre demi-complète type 110 has fewer calories: 336 kcal versus 349 kcal per 100 g.

Which has less sugar?

Farine de petit épeautre has less sugar: 0.5 g versus 1.6 g per 100 g.

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