Comparison

Farine de petit épeautre demi-complète type 110 vs Farine complète petit épeautre

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFarine de petit épeautre dem...Farine complète petit épeaut...
Nutri-Score — —
NOVA group — —
Calories 336 kcal 350 kcal
Fat 2.5 g 1.7 g
Saturated fat 0.4 g 0.3 g
Sugars 1.6 g 0.9 g
Fiber 7.3 g 6.1 g
Protein 13 g 10 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine complète petit épeautre has 32% less fat (1.7 g vs 2.5 g).
  • Farine complète petit épeautre has 44% less sugar (0.9 g vs 1.6 g).
  • Farine de petit épeautre demi-complète type 110 has 16% more fiber (7.3 g vs 6.1 g).
  • Farine de petit épeautre demi-complète type 110 has 23% more protein (13 g vs 10 g).
  • Only Farine complète petit épeautre lists: Gluten.

Ingredients

Farine de petit épeautre demi-complète type 110

Not available.

Farine complète petit épeautre

FARINE COMPLÈTE BIO _PETIT ÉPEAUTRE_ MOULUE À LA MEULE DE PIERRE T110

FAQ

Which is healthier: Farine de petit épeautre demi-complète type 110 or Farine complète petit épeautre?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de petit épeautre demi-complète type 110 has fewer calories: 336 kcal versus 350 kcal per 100 g.

Which has less sugar?

Farine complète petit épeautre has less sugar: 0.9 g versus 1.6 g per 100 g.

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