Farine de petit épeautre T80 1kg vs Farine complète petit épeautre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de petit épeautre T80... | Farine complète petit épeaut... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 360 kcal | 350 kcal |
| Fat | 1.5 g | 1.7 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1 g | 0.9 g |
| Salt | 0 g | — |
| Fiber | 4 g | 6.1 g |
| Protein | 12 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine complète petit épeautre has 34% more fiber (6.1 g vs 4 g).
- Farine de petit épeautre T80 1kg has 17% more protein (12 g vs 10 g).
Ingredients
Farine de petit épeautre T80 1kg
Petit épeautre* (blé) 100% (France) *Ingrédient issu de l'agriculture biologique Ingrédient issu d'une filière labellisée Bio Equitable en France (100%) Peut contenir des traces de soja
Farine complète petit épeautre
FARINE COMPLÈTE BIO _PETIT ÉPEAUTRE_ MOULUE À LA MEULE DE PIERRE T110
FAQ
Which is healthier: Farine de petit épeautre T80 1kg or Farine complète petit épeautre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine complète petit épeautre has fewer calories: 350 kcal versus 360 kcal per 100 g.
Which has less sugar?
Farine complète petit épeautre has less sugar: 0.9 g versus 1 g per 100 g.