Comparison
Farine de lupin vs Lupin floor
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de lupin | Lupin floor |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | 1 |
| Calories | 360 kcal | 110 kcal |
| Fat | 12 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 1 g |
| Salt | 6 g | 0 g |
| Fiber | 27 g | 12 g |
| Protein | 40 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lupin floor has 69% fewer calories (110 kcal vs 360 kcal).
- Lupin floor has 83% less fat (2 g vs 12 g).
- Farine de lupin has no sugar, while Lupin floor has 1 g.
- Lupin floor has 99% less salt (0 g vs 6 g).
- Farine de lupin has 56% more fiber (27 g vs 12 g).
- Farine de lupin has 68% more protein (40 g vs 13 g).
- Only Lupin floor lists: Lupin.
Ingredients
Farine de lupin
Not available.
Lupin floor
Lupin bean flour
FAQ
Which is healthier: Farine de lupin or Lupin floor?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lupin floor has fewer calories: 110 kcal versus 360 kcal per 100 g.
Which has less sugar?
Farine de lupin has less sugar: 0 g versus 1 g per 100 g.