Comparison

Farine de blé intégrale type 150 vs Farine de blé complete T150

Overall, Farine de blé complete T150 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Farine de blé intégrale type 150

Farine de blé intégrale type 150

Markal · 1 kg
a NOVA 1
Better choice
Farine de blé complete T150

Farine de blé complete T150

Moulin des moines · 1 kg
a NOVA 1

Nutrition per 100 g

NutrientFarine de blé intégrale type...Farine de blé complete T150
Nutri-Score a a
NOVA group 1 1
Calories 343 kcal 330 kcal
Fat 2.2 g 2 g
Saturated fat 0 g 0.3 g
Sugars 2.4 g 5.4 g
Salt 0 g 0 g
Fiber 7.8 g 10 g
Protein 10.8 g 14 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de blé intégrale type 150 has 56% less sugar (2.4 g vs 5.4 g).
  • Farine de blé complete T150 has 22% more fiber (10 g vs 7.8 g).
  • Farine de blé complete T150 has 23% more protein (14 g vs 10.8 g).

Ingredients

Farine de blé intégrale type 150

Blé tendre biologique,

Farine de blé complete T150

Farine de blé

FAQ

Which is healthier: Farine de blé intégrale type 150 or Farine de blé complete T150?

Overall, Farine de blé complete T150 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé complete T150 has fewer calories: 330 kcal versus 343 kcal per 100 g.

Which has less sugar?

Farine de blé intégrale type 150 has less sugar: 2.4 g versus 5.4 g per 100 g.

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