Comparison

Farine de blé complete T150 vs Farine bio T150

Overall, Farine de blé complete T150 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Farine de blé complete T150	Farine bio T150
Nutri-Score	a	a
NOVA group	1	1
Calories	330 kcal	324 kcal
Fat	2 g	1.9 g
Saturated fat	0.3 g	0.6 g
Sugars	5.4 g	0.4 g
Salt	0 g	0 g
Fiber	10 g	10 g
Protein	14 g	11.7 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de blé complete T150 has 50% less saturated fat (0.3 g vs 0.6 g).
Farine bio T150 has 93% less sugar (0.4 g vs 5.4 g).
Farine de blé complete T150 has 16% more protein (14 g vs 11.7 g).

Ingredients

Farine de blé complete T150

Farine de blé

Farine bio T150

Farine de blé

FAQ

Which is healthier: Farine de blé complete T150 or Farine bio T150?

Overall, Farine de blé complete T150 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine bio T150 has fewer calories: 324 kcal versus 330 kcal per 100 g.

Which has less sugar?

Farine bio T150 has less sugar: 0.4 g versus 5.4 g per 100 g.

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