Comparison
Farine de blé intégrale type 150 vs Farine bio T150
Overall, Farine bio T150 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de blé intégrale type... | Farine bio T150 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 324 kcal |
| Fat | 2.2 g | 1.9 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 2.4 g | 0.4 g |
| Salt | 0 g | 0 g |
| Fiber | 7.8 g | 10 g |
| Protein | 10.8 g | 11.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine bio T150 has 14% less fat (1.9 g vs 2.2 g).
- Farine de blé intégrale type 150 has 98% less saturated fat (0 g vs 0.6 g).
- Farine bio T150 has 83% less sugar (0.4 g vs 2.4 g).
- Farine bio T150 has 22% more fiber (10 g vs 7.8 g).
Ingredients
Farine de blé intégrale type 150
Blé tendre biologique,
Farine bio T150
Farine de blé
FAQ
Which is healthier: Farine de blé intégrale type 150 or Farine bio T150?
Overall, Farine bio T150 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine bio T150 has fewer calories: 324 kcal versus 343 kcal per 100 g.
Which has less sugar?
Farine bio T150 has less sugar: 0.4 g versus 2.4 g per 100 g.
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