Farine de blé intégrale type 150 vs Farine de blé T 150
Overall, Farine de blé T 150 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Farine de blé intégrale type 150
Farine de blé T 150
Nutrition per 100 g
| Nutrient | Farine de blé intégrale type... | Farine de blé T 150 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 337 kcal |
| Fat | 2.2 g | 1.9 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 2.4 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 7.8 g | 12 g |
| Protein | 10.8 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé T 150 has 14% less fat (1.9 g vs 2.2 g).
- Farine de blé intégrale type 150 has 98% less saturated fat (0 g vs 0.4 g).
- Farine de blé T 150 has 38% less sugar (1.5 g vs 2.4 g).
- Farine de blé T 150 has 35% more fiber (12 g vs 7.8 g).
Ingredients
Farine de blé intégrale type 150
Blé tendre biologique,
Farine de blé T 150
Farine de _blé_ biologique T150. Peut contenir des traces de soja et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Farine de blé intégrale type 150 or Farine de blé T 150?
Overall, Farine de blé T 150 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé T 150 has fewer calories: 337 kcal versus 343 kcal per 100 g.
Which has less sugar?
Farine de blé T 150 has less sugar: 1.5 g versus 2.4 g per 100 g.