Farine de blé T 150 vs Farine de blé intégrale
Overall, Farine de blé intégrale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de blé T 150 | Farine de blé intégrale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 337 kcal | 333 kcal |
| Fat | 1.9 g | 1.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 1.5 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 11 g |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé intégrale has 21% less fat (1.5 g vs 1.9 g).
- Farine de blé T 150 has 17% less sugar (1.5 g vs 1.8 g).
- Farine de blé intégrale has 15% more protein (13 g vs 11 g).
- Only Farine de blé T 150 lists: Gluten.
Ingredients
Farine de blé T 150
Farine de _blé_ biologique T150. Peut contenir des traces de soja et d'autres céréales contenant du gluten.
Farine de blé intégrale
Not available.
FAQ
Which is healthier: Farine de blé T 150 or Farine de blé intégrale?
Overall, Farine de blé intégrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé intégrale has fewer calories: 333 kcal versus 337 kcal per 100 g.
Which has less sugar?
Farine de blé T 150 has less sugar: 1.5 g versus 1.8 g per 100 g.