Comparison
Farine de blé intégrale vs Farine bio T150
Overall, Farine de blé intégrale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de blé intégrale | Farine bio T150 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 333 kcal | 324 kcal |
| Fat | 1.5 g | 1.9 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 1.8 g | 0.4 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 10 g |
| Protein | 13 g | 11.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé intégrale has 21% less fat (1.5 g vs 1.9 g).
- Farine de blé intégrale has 50% less saturated fat (0.3 g vs 0.6 g).
- Farine bio T150 has 78% less sugar (0.4 g vs 1.8 g).
- Farine de blé intégrale has 10% more protein (13 g vs 11.7 g).
- Only Farine bio T150 lists: Gluten.
Ingredients
Farine de blé intégrale
Not available.
Farine bio T150
Farine de blé
FAQ
Which is healthier: Farine de blé intégrale or Farine bio T150?
Overall, Farine de blé intégrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine bio T150 has fewer calories: 324 kcal versus 333 kcal per 100 g.
Which has less sugar?
Farine bio T150 has less sugar: 0.4 g versus 1.8 g per 100 g.
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