Comparison

Farine de blé complete T150 vs Farine de blé intégrale

Overall, Farine de blé intégrale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Farine de blé complete T150

Moulin des moines · 1 kg

a NOVA 1

Better choice

Nutrition per 100 g

Nutrient	Farine de blé complete T150	Farine de blé intégrale
Nutri-Score	a	a
NOVA group	1	—
Calories	330 kcal	333 kcal
Fat	2 g	1.5 g
Saturated fat	0.3 g	0.3 g
Sugars	5.4 g	1.8 g
Salt	0 g	0 g
Fiber	10 g	11 g
Protein	14 g	13 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de blé intégrale has 25% less fat (1.5 g vs 2 g).
Farine de blé intégrale has 67% less sugar (1.8 g vs 5.4 g).
Only Farine de blé complete T150 lists: Gluten.

Ingredients

Farine de blé complete T150

Farine de blé

Farine de blé intégrale

Not available.

FAQ

Which is healthier: Farine de blé complete T150 or Farine de blé intégrale?

Overall, Farine de blé intégrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé complete T150 has fewer calories: 330 kcal versus 333 kcal per 100 g.

Which has less sugar?

Farine de blé intégrale has less sugar: 1.8 g versus 5.4 g per 100 g.

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