Farine de blé complète - T150 vs Farine de blé intégrale type 150
Overall, Farine de blé complète - T150 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Farine de blé complète - T150
Farine de blé intégrale type 150
Nutrition per 100 g
| Nutrient | Farine de blé complète - T15... | Farine de blé intégrale type... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 337 kcal | 343 kcal |
| Fat | 2.2 g | 2.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 2 g | 2.4 g |
| Salt | 0 g | 0 g |
| Fiber | 9.5 g | 7.8 g |
| Protein | 10.7 g | 10.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé complète - T150 has 17% less sugar (2 g vs 2.4 g).
- Farine de blé complète - T150 has 18% more fiber (9.5 g vs 7.8 g).
- Only Farine de blé intégrale type 150 lists: Gluten.
Ingredients
Farine de blé complète - T150
Farine complète de blé type 150,
Farine de blé intégrale type 150
Blé tendre biologique,
FAQ
Which is healthier: Farine de blé complète - T150 or Farine de blé intégrale type 150?
Overall, Farine de blé complète - T150 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé complète - T150 has fewer calories: 337 kcal versus 343 kcal per 100 g.
Which has less sugar?
Farine de blé complète - T150 has less sugar: 2 g versus 2.4 g per 100 g.