Farine de blé complète - T150 vs Farine Complète de Blé Type 150
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de blé complète - T15... | Farine Complète de Blé Type... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 337 kcal | 327 kcal |
| Fat | 2.2 g | 2.1 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 2 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 9.5 g | 11.7 g |
| Protein | 10.7 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé complète - T150 has 67% less saturated fat (0.2 g vs 0.6 g).
- Farine Complète de Blé Type 150 has no sugar, while Farine de blé complète - T150 has 2 g.
- Farine Complète de Blé Type 150 has 19% more fiber (11.7 g vs 9.5 g).
- Farine de blé complète - T150 has 16% more protein (10.7 g vs 9 g).
- Only Farine Complète de Blé Type 150 lists: Gluten.
Ingredients
Farine de blé complète - T150
Farine complète de blé type 150,
Farine Complète de Blé Type 150
Farine de _blé_.
FAQ
Which is healthier: Farine de blé complète - T150 or Farine Complète de Blé Type 150?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine Complète de Blé Type 150 has fewer calories: 327 kcal versus 337 kcal per 100 g.
Which has less sugar?
Farine Complète de Blé Type 150 has less sugar: 0 g versus 2 g per 100 g.