Comparison

Farine bio T150 vs Farine de blé bio intégral

Overall, Farine de blé bio intégral has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientFarine bio T150Farine de blé bio intégral
Nutri-Score a a
NOVA group 1 1
Calories 324 kcal 348 kcal
Fat 1.9 g 1.5 g
Saturated fat 0.6 g 0.3 g
Sugars 0.4 g 0.8 g
Salt 0 g 0 g
Fiber 10 g 13 g
Protein 11.7 g 9.7 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de blé bio intégral has 21% less fat (1.5 g vs 1.9 g).
  • Farine de blé bio intégral has 50% less saturated fat (0.3 g vs 0.6 g).
  • Farine bio T150 has 50% less sugar (0.4 g vs 0.8 g).
  • Farine de blé bio intégral has 23% more fiber (13 g vs 10 g).
  • Farine bio T150 has 17% more protein (11.7 g vs 9.7 g).

Ingredients

Farine bio T150

Farine de blé

Farine de blé bio intégral

FARINE DE BLE

FAQ

Which is healthier: Farine bio T150 or Farine de blé bio intégral?

Overall, Farine de blé bio intégral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine bio T150 has fewer calories: 324 kcal versus 348 kcal per 100 g.

Which has less sugar?

Farine bio T150 has less sugar: 0.4 g versus 0.8 g per 100 g.

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