Farine bio T150 vs Farine de blé bio intégral
Overall, Farine de blé bio intégral has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Farine bio T150 | Farine de blé bio intégral |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 324 kcal | 348 kcal |
| Fat | 1.9 g | 1.5 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 0.4 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 13 g |
| Protein | 11.7 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé bio intégral has 21% less fat (1.5 g vs 1.9 g).
- Farine de blé bio intégral has 50% less saturated fat (0.3 g vs 0.6 g).
- Farine bio T150 has 50% less sugar (0.4 g vs 0.8 g).
- Farine de blé bio intégral has 23% more fiber (13 g vs 10 g).
- Farine bio T150 has 17% more protein (11.7 g vs 9.7 g).
Ingredients
Farine bio T150
Farine de blé
Farine de blé bio intégral
FARINE DE BLE
FAQ
Which is healthier: Farine bio T150 or Farine de blé bio intégral?
Overall, Farine de blé bio intégral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine bio T150 has fewer calories: 324 kcal versus 348 kcal per 100 g.
Which has less sugar?
Farine bio T150 has less sugar: 0.4 g versus 0.8 g per 100 g.