Comparison

Farine Complète de Blé Type 150 vs Farine de blé bio intégral

Overall, Farine de blé bio intégral has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientFarine Complète de Blé Type...Farine de blé bio intégral
Nutri-Score a a
NOVA group 1 1
Calories 327 kcal 348 kcal
Fat 2.1 g 1.5 g
Saturated fat 0.6 g 0.3 g
Sugars 0 g 0.8 g
Salt 0 g 0 g
Fiber 11.7 g 13 g
Protein 9 g 9.7 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de blé bio intégral has 29% less fat (1.5 g vs 2.1 g).
  • Farine de blé bio intégral has 50% less saturated fat (0.3 g vs 0.6 g).
  • Farine Complète de Blé Type 150 has no sugar, while Farine de blé bio intégral has 0.8 g.
  • Farine de blé bio intégral has 10% more fiber (13 g vs 11.7 g).

Ingredients

Farine Complète de Blé Type 150

Farine de _blé_.

Farine de blé bio intégral

FARINE DE BLE

FAQ

Which is healthier: Farine Complète de Blé Type 150 or Farine de blé bio intégral?

Overall, Farine de blé bio intégral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine Complète de Blé Type 150 has fewer calories: 327 kcal versus 348 kcal per 100 g.

Which has less sugar?

Farine Complète de Blé Type 150 has less sugar: 0 g versus 0.8 g per 100 g.

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