Farine Complète de Blé Type 150 vs Farine de blé bio intégral
Overall, Farine de blé bio intégral has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Farine Complète de Blé Type 150
Farine de blé bio intégral
Nutrition per 100 g
| Nutrient | Farine Complète de Blé Type... | Farine de blé bio intégral |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 327 kcal | 348 kcal |
| Fat | 2.1 g | 1.5 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 0 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 11.7 g | 13 g |
| Protein | 9 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé bio intégral has 29% less fat (1.5 g vs 2.1 g).
- Farine de blé bio intégral has 50% less saturated fat (0.3 g vs 0.6 g).
- Farine Complète de Blé Type 150 has no sugar, while Farine de blé bio intégral has 0.8 g.
- Farine de blé bio intégral has 10% more fiber (13 g vs 11.7 g).
Ingredients
Farine Complète de Blé Type 150
Farine de _blé_.
Farine de blé bio intégral
FARINE DE BLE
FAQ
Which is healthier: Farine Complète de Blé Type 150 or Farine de blé bio intégral?
Overall, Farine de blé bio intégral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine Complète de Blé Type 150 has fewer calories: 327 kcal versus 348 kcal per 100 g.
Which has less sugar?
Farine Complète de Blé Type 150 has less sugar: 0 g versus 0.8 g per 100 g.