Comparison

Farine complète de Petit Épeautre vs Very Strong Wholemeal Bread Flour

Overall, Very Strong Wholemeal Bread Flour has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Farine complète de Petit Épeautre

Farine complète de Petit Épeautre

Celnat · 500 g
a NOVA 1
Better choice
Very Strong Wholemeal Bread Flour

Very Strong Wholemeal Bread Flour

Allinson's · 1 kg
a NOVA 1

Nutrition per 100 g

NutrientFarine complète de Petit Épe...Very Strong Wholemeal Bread...
Nutri-Score a a
NOVA group 1 1
Calories 335 kcal 333 kcal
Fat 3.7 g 2.5 g
Saturated fat 0.7 g 0.5 g
Sugars 1.8 g 1.1 g
Salt 0 g 0 g
Fiber 10.1 g 11 g
Protein 11.9 g 13 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Very Strong Wholemeal Bread Flour has 32% less fat (2.5 g vs 3.7 g).
  • Very Strong Wholemeal Bread Flour has 39% less sugar (1.1 g vs 1.8 g).

Ingredients

Farine complète de Petit Épeautre

petit épeautre

Very Strong Wholemeal Bread Flour

Wholemeal Wheat Flour.

FAQ

Which is healthier: Farine complète de Petit Épeautre or Very Strong Wholemeal Bread Flour?

Overall, Very Strong Wholemeal Bread Flour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Very Strong Wholemeal Bread Flour has fewer calories: 333 kcal versus 335 kcal per 100 g.

Which has less sugar?

Very Strong Wholemeal Bread Flour has less sugar: 1.1 g versus 1.8 g per 100 g.

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