Farine vs Farine de petit épeautre T80 1kg
Overall, Farine de petit épeautre T80 1kg has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine | Farine de petit épeautre T80... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 346 kcal | 360 kcal |
| Fat | 2.2 g | 1.5 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 2.8 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 7.3 g | 4 g |
| Protein | 12.8 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de petit épeautre T80 1kg has 32% less fat (1.5 g vs 2.2 g).
- Farine de petit épeautre T80 1kg has 64% less sugar (1 g vs 2.8 g).
- Farine has 45% more fiber (7.3 g vs 4 g).
Ingredients
Farine
Petit épeautre
Farine de petit épeautre T80 1kg
Petit épeautre* (blé) 100% (France) *Ingrédient issu de l'agriculture biologique Ingrédient issu d'une filière labellisée Bio Equitable en France (100%) Peut contenir des traces de soja
FAQ
Which is healthier: Farine or Farine de petit épeautre T80 1kg?
Overall, Farine de petit épeautre T80 1kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine has fewer calories: 346 kcal versus 360 kcal per 100 g.
Which has less sugar?
Farine de petit épeautre T80 1kg has less sugar: 1 g versus 2.8 g per 100 g.