Comparison

Farina di avena vs Farina d’avena

Overall, Farina di avena has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice
Farina di avena

Farina di avena

Ruggeri · 400 g
a
Farina d’avena

Farina d’avena

· 1 kg
e

Nutrition per 100 g

NutrientFarina di avenaFarina d’avena
Nutri-Score a e
NOVA group — —
Calories 373 kcal 370 kcal
Fat 8 g 8.4 g
Saturated fat 1.4 g 1.3 g
Sugars 1 g 1 g
Salt 0.1 g 12 g
Protein 12.3 g 4.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farina di avena has 99% less salt (0.1 g vs 12 g).
  • Farina di avena has 66% more protein (12.3 g vs 4.2 g).
  • Farina di avena has the better Nutri-Score.

Ingredients

Farina di avena

Not available.

Farina d’avena

Not available.

FAQ

Which is healthier: Farina di avena or Farina d’avena?

Overall, Farina di avena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farina d’avena has fewer calories: 370 kcal versus 373 kcal per 100 g.

Which has less sugar?

Farina di avena has less sugar: 1 g versus 1 g per 100 g.

More comparisons

Farina d’avena vs Farina di avena Farina di avena integral... vs Farina d’avena Farina D'Avena vs Farina d’avena Farina d’avena vs Farina d’avena Farina D'Avena integrale vs Farina di avena Farina D'Avena integrale vs Farina d’avena Farina integrale di aven... vs Farina di avena Farina integrale di aven... vs Farina d’avena