Comparison

Farina D'Avena integrale vs Farina di avena

Overall, Farina D'Avena integrale has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Farina D'Avena integrale

Farina D'Avena integrale

Sarchio
a
Farina di avena

Farina di avena

Ruggeri · 400 g
a

Nutrition per 100 g

NutrientFarina D'Avena integraleFarina di avena
Nutri-Score a a
NOVA group — —
Calories 402 kcal 373 kcal
Fat 7.2 g 8 g
Saturated fat 1.4 g 1.4 g
Sugars 0.6 g 1 g
Salt 0 g 0.1 g
Protein 13 g 12.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farina D'Avena integrale has 40% less sugar (0.6 g vs 1 g).

Ingredients

Farina D'Avena integrale

Not available.

Farina di avena

Not available.

FAQ

Which is healthier: Farina D'Avena integrale or Farina di avena?

Overall, Farina D'Avena integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farina di avena has fewer calories: 373 kcal versus 402 kcal per 100 g.

Which has less sugar?

Farina D'Avena integrale has less sugar: 0.6 g versus 1 g per 100 g.

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