Comparison
Farina D'Avena integrale vs Farina integrale di avena
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farina D'Avena integrale | Farina integrale di avena |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 402 kcal | 417 kcal |
| Fat | 7.2 g | 7.1 g |
| Saturated fat | 1.4 g | 1.3 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 0 g | — |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Farina D'Avena integrale
Not available.
Farina integrale di avena
Not available.
FAQ
Which is healthier: Farina D'Avena integrale or Farina integrale di avena?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farina D'Avena integrale has fewer calories: 402 kcal versus 417 kcal per 100 g.
Which has less sugar?
Farina D'Avena integrale has less sugar: 0.6 g versus 0.8 g per 100 g.
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