Comparison
Farina D'Avena integrale vs Farina d’avena
Overall, Farina D'Avena integrale has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farina D'Avena integrale | Farina d’avena |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | — |
| Calories | 402 kcal | 370 kcal |
| Fat | 7.2 g | 8.4 g |
| Saturated fat | 1.4 g | 1.3 g |
| Sugars | 0.6 g | 1 g |
| Salt | 0 g | 12 g |
| Protein | 13 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farina D'Avena integrale has 14% less fat (7.2 g vs 8.4 g).
- Farina D'Avena integrale has 40% less sugar (0.6 g vs 1 g).
- Farina D'Avena integrale has 100% less salt (0 g vs 12 g).
- Farina D'Avena integrale has 68% more protein (13 g vs 4.2 g).
- Farina D'Avena integrale has the better Nutri-Score.
Ingredients
Farina D'Avena integrale
Not available.
Farina d’avena
Not available.
FAQ
Which is healthier: Farina D'Avena integrale or Farina d’avena?
Overall, Farina D'Avena integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farina d’avena has fewer calories: 370 kcal versus 402 kcal per 100 g.
Which has less sugar?
Farina D'Avena integrale has less sugar: 0.6 g versus 1 g per 100 g.
More comparisons
Farina di avena vs Farina d’avena
Farina di avena integral... vs Farina d’avena
Farina D'Avena vs Farina d’avena
Farina d’avena vs Farina d’avena
Farina D'Avena integrale vs Farina integrale di aven...
Bio Farina d'Avena Oatme... vs Farina D'Avena integrale
Farina D'Avena integrale vs Farina di avena
Farina D'Avena integrale vs Farina di avena integral...