Comparison
Bio Farina d'Avena Oatmeal vs Farina integrale di avena
Overall, Bio Farina d'Avena Oatmeal has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Farina d'Avena Oatmeal | Farina integrale di avena |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 371 kcal | 417 kcal |
| Fat | 7 g | 7.1 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 0.8 g | 0.8 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Farina d'Avena Oatmeal has 11% fewer calories (371 kcal vs 417 kcal).
Ingredients
Bio Farina d'Avena Oatmeal
Not available.
Farina integrale di avena
Not available.
FAQ
Which is healthier: Bio Farina d'Avena Oatmeal or Farina integrale di avena?
Overall, Bio Farina d'Avena Oatmeal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Farina d'Avena Oatmeal has fewer calories: 371 kcal versus 417 kcal per 100 g.
Which has less sugar?
Bio Farina d'Avena Oatmeal has less sugar: 0.8 g versus 0.8 g per 100 g.
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