Falaffel Mix vs Falafel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Falaffel Mix | Falafel |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 330 kcal | 290 kcal |
| Fat | 5.8 g | 10 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 4.5 g | 2 g |
| Salt | 4 g | 0.3 g |
| Fiber | 14.7 g | 6 g |
| Protein | 17.4 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafel has 12% fewer calories (290 kcal vs 330 kcal).
- Falaffel Mix has 42% less fat (5.8 g vs 10 g).
- Falafel has 56% less sugar (2 g vs 4.5 g).
- Falafel has 94% less salt (0.3 g vs 4 g).
- Falaffel Mix has 59% more fiber (14.7 g vs 6 g).
- Falaffel Mix has 37% more protein (17.4 g vs 11 g).
Ingredients
Falaffel Mix
gmau de pois chiche*, farine de pois chiche*, oignons*, sel, cumin* (1.5%), farine de riz*, pelsil*, ail*, panais*, carottes', poivre*, curcuma*, huile d'olive* = issus de l'agriculture biologique
Falafel
Chickpeas 90% - fava Beans 4% - Spices 2% - Salt 1% - Sodium Bicarbonate 1%-Coriander 0.7% - Garlic 0.5% - Onion 0.5% - parsley 0.3%.
FAQ
Which is healthier: Falaffel Mix or Falafel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafel has fewer calories: 290 kcal versus 330 kcal per 100 g.
Which has less sugar?
Falafel has less sugar: 2 g versus 4.5 g per 100 g.