Falafel vs Falaffel Mix
Overall, Falafel has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Falafel | Falaffel Mix |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 333 kcal | 330 kcal |
| Fat | 5.6 g | 5.8 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 4.5 g | 4.5 g |
| Salt | 1 g | 4 g |
| Fiber | 15 g | 14.7 g |
| Protein | 17.7 g | 17.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafel has 75% less salt (1 g vs 4 g).
Ingredients
Falafel
Kichererbsenschrot 51 %, Kichererbsenmehl 37 %, Reisvollkornmehl, Zwiebeln, Petersilie 1,3 %, Meersalz, Cumin, Koriander, Knoblauch, weißer Pfeffer
Falaffel Mix
gmau de pois chiche*, farine de pois chiche*, oignons*, sel, cumin* (1.5%), farine de riz*, pelsil*, ail*, panais*, carottes', poivre*, curcuma*, huile d'olive* = issus de l'agriculture biologique
FAQ
Which is healthier: Falafel or Falaffel Mix?
Overall, Falafel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falaffel Mix has fewer calories: 330 kcal versus 333 kcal per 100 g.
Which has less sugar?
Falafel has less sugar: 4.5 g versus 4.5 g per 100 g.