Falafels sauce basilic vs Falafel
Overall, Falafels sauce basilic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Falafels sauce basilic | Falafel |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 162 kcal | 237 kcal |
| Fat | 6.6 g | 12 g |
| Saturated fat | 1.3 g | 0.9 g |
| Sugars | 1.5 g | 1.6 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | 7.3 g | 5.5 g |
| Protein | 6.8 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Nuts, Noix de coco, Riz | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falafels sauce basilic has 32% fewer calories (162 kcal vs 237 kcal).
- Falafels sauce basilic has 45% less fat (6.6 g vs 12 g).
- Falafel has 31% less saturated fat (0.9 g vs 1.3 g).
- Falafels sauce basilic has 36% less salt (0.9 g vs 1.4 g).
- Falafels sauce basilic has 25% more fiber (7.3 g vs 5.5 g).
- Falafel is less processed (lower NOVA group).
- Only Falafels sauce basilic lists: Celery, Nuts, Noix de coco, Riz.
Ingredients
Falafels sauce basilic
Préparation précuite 64,9% à base de pois chiche oignon courgette et carotte (eau, pois chiche 15,2%, pois chiche cuit 5,5%, oignon 5.5%, persil, courgette 3,9%, carotte 3,9%, huile de tournesol, farine de blé (glute), coriandre, oignon en poudre, fibre de psyllium, vinaigre d'alcool, sel, poivre, piment de cayenne), eau, lait de coco (extrait de noix de coco, eau), bouillon de légumes (eau, tomate, carotte, poireau, CÉLERI, oignon, échalote, fenouil, huile d'olive vierge extra, purée d'ail, thym), basilic 2,2%, pâte d'AMANDE blanchie grillée, échalote, farine de riz jus de citron, huiles végétales (contient tournesol et/ou colza), sel. Peut contenir des traces de: oeuf, arachide.
Falafel
Kikärter* 51%, vatten, lök, ströbröd (vetemjöl, salt, jäst), potatisstärkelse, salt, vitlök, spiskummin, persilja, koriander, svartpeppar. Förfriterad i rapsolja.
FAQ
Which is healthier: Falafels sauce basilic or Falafel?
Overall, Falafels sauce basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafels sauce basilic has fewer calories: 162 kcal versus 237 kcal per 100 g.
Which has less sugar?
Falafels sauce basilic has less sugar: 1.5 g versus 1.6 g per 100 g.