Comparison
Fagioli Cannellini vs Alubia blanca riñón
Overall, Alubia blanca riñón has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Fagioli Cannellini | Alubia blanca riñón |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 87 kcal | 266 kcal |
| Fat | 0.4 g | 2.1 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 0.4 g | 2.3 g |
| Salt | 0.9 g | 0 g |
| Fiber | 6.6 g | 34 g |
| Protein | 5.5 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fagioli Cannellini has 67% fewer calories (87 kcal vs 266 kcal).
- Fagioli Cannellini has 81% less fat (0.4 g vs 2.1 g).
- Fagioli Cannellini has 80% less saturated fat (0.1 g vs 0.5 g).
- Fagioli Cannellini has 83% less sugar (0.4 g vs 2.3 g).
- Alubia blanca riñón has no salt, while Fagioli Cannellini has 0.9 g.
- Alubia blanca riñón has 81% more fiber (34 g vs 6.6 g).
- Alubia blanca riñón has 75% more protein (22 g vs 5.5 g).
- Alubia blanca riñón has the better Nutri-Score.
Ingredients
Fagioli Cannellini
Fagioli secchi reidratati, acqua, sale.
Alubia blanca riñón
Alúbia riñón.
FAQ
Which is healthier: Fagioli Cannellini or Alubia blanca riñón?
Overall, Alubia blanca riñón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fagioli Cannellini has fewer calories: 87 kcal versus 266 kcal per 100 g.
Which has less sugar?
Fagioli Cannellini has less sugar: 0.4 g versus 2.3 g per 100 g.
More comparisons
Fagioli Cannellini vs Alubia blanca riñón
Fagioli cannellini vs Alubia blanca riñón
Cannellini beans vs Fagioli Cannellini
Fagioli Cannellini vs Fagioli Cannellini
Cannellini White Kidney... vs Fagioli Cannellini
Cannellini White Kidney... vs Alubia blanca riñón
Fagioli Cannellini vs Alubias blancas
Fagioli cannellini sotto... vs Fagioli Cannellini