Comparison
Cannellini beans vs Fagioli Cannellini
Overall, Cannellini beans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cannellini beans | Fagioli Cannellini |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 61 kcal | 87 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | — | 0.1 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0 g | 0.9 g |
| Fiber | 4.4 g | 6.6 g |
| Protein | 4.3 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannellini beans has 30% fewer calories (61 kcal vs 87 kcal).
- Cannellini beans has no fat, while Fagioli Cannellini has 0.4 g.
- Cannellini beans has 97% less salt (0 g vs 0.9 g).
- Fagioli Cannellini has 33% more fiber (6.6 g vs 4.4 g).
- Fagioli Cannellini has 22% more protein (5.5 g vs 4.3 g).
- Cannellini beans is less processed (lower NOVA group).
Ingredients
Cannellini beans
Cannellini Beans, Water.
Fagioli Cannellini
Fagioli secchi reidratati, acqua, sale.
FAQ
Which is healthier: Cannellini beans or Fagioli Cannellini?
Overall, Cannellini beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cannellini beans has fewer calories: 61 kcal versus 87 kcal per 100 g.
Which has less sugar?
Fagioli Cannellini has less sugar: 0.4 g versus 0.5 g per 100 g.
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