Comparison

Fagioli cannellini vs Alubia blanca riñón

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFagioli cannelliniAlubia blanca riñón
Nutri-Score b a
NOVA group 1 —
Calories 99 kcal 266 kcal
Fat 0.6 g 2.1 g
Saturated fat 0.1 g 0.5 g
Sugars 0.7 g 2.3 g
Salt 0.1 g 0 g
Fiber 6 g 34 g
Protein 6.4 g 22 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fagioli cannellini has 63% fewer calories (99 kcal vs 266 kcal).
  • Fagioli cannellini has 71% less fat (0.6 g vs 2.1 g).
  • Fagioli cannellini has 80% less saturated fat (0.1 g vs 0.5 g).
  • Fagioli cannellini has 70% less sugar (0.7 g vs 2.3 g).
  • Alubia blanca riñón has 82% more fiber (34 g vs 6 g).
  • Alubia blanca riñón has 71% more protein (22 g vs 6.4 g).
  • Alubia blanca riñón has the better Nutri-Score.

Ingredients

Fagioli cannellini

Fagioli secchi reidratati, acqua.

Alubia blanca riñón

Alúbia riñón.

FAQ

Which is healthier: Fagioli cannellini or Alubia blanca riñón?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fagioli cannellini has fewer calories: 99 kcal versus 266 kcal per 100 g.

Which has less sugar?

Fagioli cannellini has less sugar: 0.7 g versus 2.3 g per 100 g.

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