Cannellini White Kidney Beans vs Fagioli cannellini
Overall, Cannellini White Kidney Beans has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cannellini White Kidney Bean... | Fagioli cannellini |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 100 kcal | 99 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | — | 0.1 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 7.7 g | 6 g |
| Protein | 6.9 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannellini White Kidney Beans has no fat, while Fagioli cannellini has 0.6 g.
- Cannellini White Kidney Beans has no sugar, while Fagioli cannellini has 0.7 g.
- Fagioli cannellini has 93% less salt (0.1 g vs 0.7 g).
- Cannellini White Kidney Beans has 22% more fiber (7.7 g vs 6 g).
- Cannellini White Kidney Beans has the better Nutri-Score.
Ingredients
Cannellini White Kidney Beans
Prepared white kidney beans, water,salt calcium chloride
Fagioli cannellini
Fagioli secchi reidratati, acqua.
FAQ
Which is healthier: Cannellini White Kidney Beans or Fagioli cannellini?
Overall, Cannellini White Kidney Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fagioli cannellini has fewer calories: 99 kcal versus 100 kcal per 100 g.
Which has less sugar?
Cannellini White Kidney Beans has less sugar: 0 g versus 0.7 g per 100 g.