Cannellini White Kidney Beans vs Fagioli Cannellini
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cannellini White Kidney Bean... | Fagioli Cannellini |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 100 kcal | 317 kcal |
| Fat | 0 g | 1.7 g |
| Saturated fat | — | 0.4 g |
| Sugars | 0 g | 4 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 7.7 g | 17 g |
| Protein | 6.9 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannellini White Kidney Beans has 68% fewer calories (100 kcal vs 317 kcal).
- Cannellini White Kidney Beans has no fat, while Fagioli Cannellini has 1.7 g.
- Cannellini White Kidney Beans has no sugar, while Fagioli Cannellini has 4 g.
- Fagioli Cannellini has 93% less salt (0.1 g vs 0.7 g).
- Fagioli Cannellini has 55% more fiber (17 g vs 7.7 g).
- Fagioli Cannellini has 70% more protein (23 g vs 6.9 g).
- Only Fagioli Cannellini lists: Gluten.
Ingredients
Cannellini White Kidney Beans
Prepared white kidney beans, water,salt calcium chloride
Fagioli Cannellini
FAGIOLI CANNELLINI SECCHI. Può contenere tracce di SOIA e CEREALI CONTENENTI GLUTINE.
FAQ
Which is healthier: Cannellini White Kidney Beans or Fagioli Cannellini?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cannellini White Kidney Beans has fewer calories: 100 kcal versus 317 kcal per 100 g.
Which has less sugar?
Cannellini White Kidney Beans has less sugar: 0 g versus 4 g per 100 g.