Comparison

Cannellini White Kidney Beans vs Fagioli Cannellini

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientCannellini White Kidney Bean...Fagioli Cannellini
Nutri-Score a a
NOVA group 1 1
Calories 100 kcal 317 kcal
Fat 0 g 1.7 g
Saturated fat — 0.4 g
Sugars 0 g 4 g
Salt 0.7 g 0.1 g
Fiber 7.7 g 17 g
Protein 6.9 g 23 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cannellini White Kidney Beans has 68% fewer calories (100 kcal vs 317 kcal).
  • Cannellini White Kidney Beans has no fat, while Fagioli Cannellini has 1.7 g.
  • Cannellini White Kidney Beans has no sugar, while Fagioli Cannellini has 4 g.
  • Fagioli Cannellini has 93% less salt (0.1 g vs 0.7 g).
  • Fagioli Cannellini has 55% more fiber (17 g vs 7.7 g).
  • Fagioli Cannellini has 70% more protein (23 g vs 6.9 g).
  • Only Fagioli Cannellini lists: Gluten.

Ingredients

Cannellini White Kidney Beans

Prepared white kidney beans, water,salt calcium chloride

Fagioli Cannellini

FAGIOLI CANNELLINI SECCHI. Può contenere tracce di SOIA e CEREALI CONTENENTI GLUTINE.

FAQ

Which is healthier: Cannellini White Kidney Beans or Fagioli Cannellini?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cannellini White Kidney Beans has fewer calories: 100 kcal versus 317 kcal per 100 g.

Which has less sugar?

Cannellini White Kidney Beans has less sugar: 0 g versus 4 g per 100 g.

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