Fagioli borlotti cotta al vapore vs Borlotti
Overall, Borlotti has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fagioli borlotti cotta al va... | Borlotti |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 76 kcal | 330 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.9 g | 3.8 g |
| Salt | 1 g | 0 g |
| Fiber | — | 18 g |
| Protein | 7.9 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fagioli borlotti cotta al vapore has 77% fewer calories (76 kcal vs 330 kcal).
- Fagioli borlotti cotta al vapore has 76% less sugar (0.9 g vs 3.8 g).
- Borlotti has no salt, while Fagioli borlotti cotta al vapore has 1 g.
- Borlotti has 58% more protein (19 g vs 7.9 g).
- Borlotti has the better Nutri-Score.
Ingredients
Fagioli borlotti cotta al vapore
Not available.
Borlotti
Fagioli Borlotti
FAQ
Which is healthier: Fagioli borlotti cotta al vapore or Borlotti?
Overall, Borlotti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fagioli borlotti cotta al vapore has fewer calories: 76 kcal versus 330 kcal per 100 g.
Which has less sugar?
Fagioli borlotti cotta al vapore has less sugar: 0.9 g versus 3.8 g per 100 g.