Fagioli borlotti vs Fagioli borlotti cotta al vapore
Overall, Fagioli borlotti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fagioli borlotti
Fagioli borlotti cotta al vapore
Nutrition per 100 g
| Nutrient | Fagioli borlotti | Fagioli borlotti cotta al va... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 112 kcal | 76 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1 g | 0.9 g |
| Salt | 0.6 g | 1 g |
| Fiber | 7.3 g | — |
| Protein | 7.3 g | 7.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fagioli borlotti cotta al vapore has 32% fewer calories (76 kcal vs 112 kcal).
- Fagioli borlotti has 39% less salt (0.6 g vs 1 g).
- Fagioli borlotti has the better Nutri-Score.
Ingredients
Fagioli borlotti
Fagioli borlotti secchi reidratati, acqua, sale, zucchero, antiossidante: acido ascorbico.
Fagioli borlotti cotta al vapore
Not available.
FAQ
Which is healthier: Fagioli borlotti or Fagioli borlotti cotta al vapore?
Overall, Fagioli borlotti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fagioli borlotti cotta al vapore has fewer calories: 76 kcal versus 112 kcal per 100 g.
Which has less sugar?
Fagioli borlotti cotta al vapore has less sugar: 0.9 g versus 1 g per 100 g.