Comparison
Fagioli borlotti vs Fagioli borlotti cotta al vapore
Overall, Fagioli borlotti cotta al vapore has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fagioli borlotti | Fagioli borlotti cotta al va... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 104 kcal | 76 kcal |
| Fat | 0.9 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.6 g | 0.9 g |
| Salt | 0.7 g | 1 g |
| Fiber | 5.3 g | — |
| Protein | 6.2 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fagioli borlotti cotta al vapore has 27% fewer calories (76 kcal vs 104 kcal).
- Fagioli borlotti cotta al vapore has 56% less fat (0.4 g vs 0.9 g).
- Fagioli borlotti has 33% less sugar (0.6 g vs 0.9 g).
- Fagioli borlotti has 33% less salt (0.7 g vs 1 g).
- Fagioli borlotti cotta al vapore has 22% more protein (7.9 g vs 6.2 g).
Ingredients
Fagioli borlotti
Fagioli, acqua, sale.
Fagioli borlotti cotta al vapore
Not available.
FAQ
Which is healthier: Fagioli borlotti or Fagioli borlotti cotta al vapore?
Overall, Fagioli borlotti cotta al vapore has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fagioli borlotti cotta al vapore has fewer calories: 76 kcal versus 104 kcal per 100 g.
Which has less sugar?
Fagioli borlotti has less sugar: 0.6 g versus 0.9 g per 100 g.
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