Extra large Orange vs L Oranger
Overall, Extra large Orange has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Extra large Orange | L Oranger |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | 4 |
| Calories | 264 kcal | 523 kcal |
| Fat | 0 g | 27 g |
| Saturated fat | 0 g | 11 g |
| Sugars | 62 g | 25 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.2 g | 3.9 g |
| Protein | 0 g | 6.3 g |
| Additives | 0 | 4 |
| Allergens | Orange | Eggs, Gluten, Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra large Orange has 50% fewer calories (264 kcal vs 523 kcal).
- Extra large Orange has no fat, while L Oranger has 27 g.
- Extra large Orange has no saturated fat, while L Oranger has 11 g.
- L Oranger has 60% less sugar (25 g vs 62 g).
- L Oranger has 69% more fiber (3.9 g vs 1.2 g).
- L Oranger has 100% more protein (6.3 g vs 0 g).
- Extra large Orange has the better Nutri-Score.
- Extra large Orange is less processed (lower NOVA group).
- Only Extra large Orange lists: Orange.
- Only L Oranger lists: Eggs, Gluten, Milk, Peanuts.
Ingredients
Extra large Orange
Orange
L Oranger
Farine de blé, sucre, beurre, huile d'arachide, arôme fleur d'oranger, oeufs, poudre à lever (diphosphate disodique, carbonate acide de sodium, amidon de maïs).
FAQ
Which is healthier: Extra large Orange or L Oranger?
Overall, Extra large Orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra large Orange has fewer calories: 264 kcal versus 523 kcal per 100 g.
Which has less sugar?
L Oranger has less sugar: 25 g versus 62 g per 100 g.