Comparison
Oranges bio vs Extra large Orange
Overall, Oranges bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oranges bio | Extra large Orange |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 264 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.6 g | 62 g |
| Salt | 0 g | 0 g |
| Fiber | 2.7 g | 1.2 g |
| Protein | 0.8 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oranges bio has 83% fewer calories (46 kcal vs 264 kcal).
- Oranges bio has 88% less sugar (7.6 g vs 62 g).
- Oranges bio has 56% more fiber (2.7 g vs 1.2 g).
- Oranges bio has 100% more protein (0.8 g vs 0 g).
- Oranges bio has the better Nutri-Score.
- Only Extra large Orange lists: Orange.
Ingredients
Oranges bio
Orange bio (Origine : Espagne).
Extra large Orange
Orange
FAQ
Which is healthier: Oranges bio or Extra large Orange?
Overall, Oranges bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oranges bio has fewer calories: 46 kcal versus 264 kcal per 100 g.
Which has less sugar?
Oranges bio has less sugar: 7.6 g versus 62 g per 100 g.