Erwtensoep vs 33 P
Overall, 33 P has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Erwtensoep | 33 P |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 91 kcal | 68 kcal |
| Fat | 3.1 g | 2.5 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 1.1 g | 1.1 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.8 g | 1.6 g |
| Protein | 4.7 g | 3.8 g |
| Additives | 1 | 0 |
| Allergens | Celery, Milk | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 33 P has 25% fewer calories (68 kcal vs 91 kcal).
- 33 P has 19% less fat (2.5 g vs 3.1 g).
- Erwtensoep has 43% more fiber (2.8 g vs 1.6 g).
- Erwtensoep has 19% more protein (4.7 g vs 3.8 g).
- 33 P has the better Nutri-Score.
- Only Erwtensoep lists: Milk.
Ingredients
Erwtensoep
water, 11% rookworst (74% varkensvlees', water, varkenscollageen', varkenseiwit, zout, varkensvet', rookaroma, natuurlijk aroma, maltodextrine), 9% spliterwten. 8% doperwten, 5% aardappel, 4% wortel, prei, ui, bladselderij, gemodificeerd zetmeel (maïs), zout, raapzaadolie, natuurlijke aroma's (bevat selderij), plantaardig eiwithydrolysaat (mais, zonnebloem, raapzaad), witte peperextract.
33 P
49% erwten, water, groenten (prei, ui, knolselderij, wortel, bladselderij), 8,0% rookworstschijfjes (varkensvlees 1* BLk, water, zout, dextrose, bouillon (aardappelzetmeel, gedroogde glucosestroop, aroma, gehydrolyseerd koolzaadeiwit, ui), specerijenextracten, kruidenextracten, rundercollageen, rookaroma, kruiden, specerijen), aardappel, gemodificeerd maiszetmeel, zout, raapzaadolie, natuurlijk aroma, specerijen, lavas
FAQ
Which is healthier: Erwtensoep or 33 P?
Overall, 33 P has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
33 P has fewer calories: 68 kcal versus 91 kcal per 100 g.
Which has less sugar?
Erwtensoep has less sugar: 1.1 g versus 1.1 g per 100 g.