Erasco Erbsen-Eintopf 4037300108309 vs Soldatens vegetariska ärtsoppa
Overall, Soldatens vegetariska ärtsoppa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Erasco Erbsen-Eintopf 4037300108309
Soldatens vegetariska ärtsoppa
Nutrition per 100 g
| Nutrient | Erasco Erbsen-Eintopf 403730... | Soldatens vegetariska ärtsop... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 68 kcal |
| Fat | 1.9 g | 0.5 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 1 g | 0.7 g |
| Fiber | 3.7 g | 4.1 g |
| Protein | 5.1 g | 5.6 g |
| Additives | 3 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard, Soybeans | Celery, Selleri |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soldatens vegetariska ärtsoppa has 18% fewer calories (68 kcal vs 83 kcal).
- Soldatens vegetariska ärtsoppa has 74% less fat (0.5 g vs 1.9 g).
- Soldatens vegetariska ärtsoppa has 71% less saturated fat (0.2 g vs 0.7 g).
- Soldatens vegetariska ärtsoppa has the better Nutri-Score.
- Only Erasco Erbsen-Eintopf 4037300108309 lists: Eggs, Gluten, Milk, Mustard, Soybeans.
- Only Soldatens vegetariska ärtsoppa lists: Selleri.
Ingredients
Erasco Erbsen-Eintopf 4037300108309
Wasser, Erbsen 37%, Bockwurst scheiben 5,5% (Schweinefleisch, Wasser, Salz, Stärke, Verdickungsmittel: Carrageen, Gewürzextrakte, Rauchsalz (Salz, Rauch), Zucker, Stabilisator: Diphosphate, Antioxidati - onsmittel: Ascorbinsäure, Rauch), Kartoffeln, Möhren, Salz, modifizierte Stärke, Hefe - extrakt, Zucker, Zwiebelpulver, Knoblauchpulver, Petersilie, Aromen, Spinatpulver, Raucharoma. Soja, Milch, Sellerie, Senf, Ei, Weizen (Gluten). Minde
Soldatens vegetariska ärtsoppa
vatten, torkade gula ärtor, 23% lökpulver, salt, jästextrakt, modifierad majsstärkelse, kryddor och örter, timjan, mejram, grönsaksjuicekoncentrat, selleri, morot, purjolök, lök
FAQ
Which is healthier: Erasco Erbsen-Eintopf 4037300108309 or Soldatens vegetariska ärtsoppa?
Overall, Soldatens vegetariska ärtsoppa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soldatens vegetariska ärtsoppa has fewer calories: 68 kcal versus 83 kcal per 100 g.
Which has less sugar?
Erasco Erbsen-Eintopf 4037300108309 has less sugar: 0.8 g versus 0.8 g per 100 g.