Comparison
Epinards en branche vs Baby Spinach
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Epinards en branche | Baby Spinach |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 36 kcal | 19 kcal |
| Fat | 0.6 g | 0.6 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 3 g | 1 g |
| Protein | 3.3 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baby Spinach has 48% fewer calories (19 kcal vs 36 kcal).
- Epinards en branche has 67% more fiber (3 g vs 1 g).
- Epinards en branche has 20% more protein (3.3 g vs 2.6 g).
- Baby Spinach is less processed (lower NOVA group).
- Only Epinards en branche lists: None.
Ingredients
Epinards en branche
Épinards en branche, eau, sel de Camargue.
Baby Spinach
Baby Spinach
FAQ
Which is healthier: Epinards en branche or Baby Spinach?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baby Spinach has fewer calories: 19 kcal versus 36 kcal per 100 g.
Which has less sugar?
Epinards en branche has less sugar: 0 g versus 0.1 g per 100 g.
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