Energy'mix vs Spezial Keimsprossen
Overall, Spezial Keimsprossen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Energy'mix | Spezial Keimsprossen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 36 kcal |
| Fat | 2 g | 1.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.8 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.4 g | 3.5 g |
| Protein | 3.9 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spezial Keimsprossen has 20% fewer calories (36 kcal vs 45 kcal).
- Spezial Keimsprossen has 45% less fat (1.1 g vs 2 g).
- Spezial Keimsprossen has no sugar, while Energy'mix has 0.8 g.
Ingredients
Energy'mix
Graines germées de betterave rouge (40%), brocolis (30%), alfalfa (27%), roquette (3%). *Ingrédients issu de l'agriculture biologique.
Spezial Keimsprossen
Kresse
FAQ
Which is healthier: Energy'mix or Spezial Keimsprossen?
Overall, Spezial Keimsprossen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spezial Keimsprossen has fewer calories: 36 kcal versus 45 kcal per 100 g.
Which has less sugar?
Spezial Keimsprossen has less sugar: 0 g versus 0.8 g per 100 g.