Comparison
Graine germees vs Energy'mix
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Graine germees | Energy'mix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 14 kcal | 45 kcal |
| Fat | 0.5 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.8 g | 3.4 g |
| Protein | 1.1 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graine germees has 68% fewer calories (14 kcal vs 45 kcal).
- Graine germees has 75% less fat (0.5 g vs 2 g).
- Energy'mix has 47% more fiber (3.4 g vs 1.8 g).
- Energy'mix has 71% more protein (3.9 g vs 1.1 g).
Ingredients
Graine germees
Not available.
Energy'mix
Graines germées de betterave rouge (40%), brocolis (30%), alfalfa (27%), roquette (3%). *Ingrédients issu de l'agriculture biologique.
FAQ
Which is healthier: Graine germees or Energy'mix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graine germees has fewer calories: 14 kcal versus 45 kcal per 100 g.
Which has less sugar?
Graine germees has less sugar: 0.6 g versus 0.8 g per 100 g.