Comparison
Graine germees vs Kiełki koniczyny
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Graine germees | Kiełki koniczyny |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 14 kcal | 24 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.6 g | 0.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.8 g | 0.8 g |
| Protein | 1.1 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graine germees has 40% fewer calories (14 kcal vs 24 kcal).
- Kiełki koniczyny has 67% less sugar (0.2 g vs 0.6 g).
- Graine germees has 56% more fiber (1.8 g vs 0.8 g).
- Kiełki koniczyny has 74% more protein (4.3 g vs 1.1 g).
Ingredients
Graine germees
Not available.
Kiełki koniczyny
kiełki koniczyny
FAQ
Which is healthier: Graine germees or Kiełki koniczyny?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graine germees has fewer calories: 14 kcal versus 24 kcal per 100 g.
Which has less sugar?
Kiełki koniczyny has less sugar: 0.2 g versus 0.6 g per 100 g.