Comparison
Energy'mix vs Kiełki słonecznika
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Energy'mix | Kiełki słonecznika |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 238 kcal |
| Fat | 2 g | 24.5 g |
| Saturated fat | 0 g | 2.7 g |
| Sugars | 0.8 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.4 g | 16.9 g |
| Protein | 3.9 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energy'mix has 81% fewer calories (45 kcal vs 238 kcal).
- Energy'mix has 92% less fat (2 g vs 24.5 g).
- Energy'mix has no saturated fat, while Kiełki słonecznika has 2.7 g.
- Kiełki słonecznika has no sugar, while Energy'mix has 0.8 g.
- Kiełki słonecznika has 80% more fiber (16.9 g vs 3.4 g).
- Kiełki słonecznika has 59% more protein (9.5 g vs 3.9 g).
Ingredients
Energy'mix
Graines germées de betterave rouge (40%), brocolis (30%), alfalfa (27%), roquette (3%). *Ingrédients issu de l'agriculture biologique.
Kiełki słonecznika
kiełki słonecznika
FAQ
Which is healthier: Energy'mix or Kiełki słonecznika?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy'mix has fewer calories: 45 kcal versus 238 kcal per 100 g.
Which has less sugar?
Kiełki słonecznika has less sugar: 0 g versus 0.8 g per 100 g.