Energy'mix vs Germinados de rabanito
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Energy'mix | Germinados de rabanito |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 32 kcal |
| Fat | 2 g | 0.6 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.4 g | 1.6 g |
| Protein | 3.9 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Germinados de rabanito has 29% fewer calories (32 kcal vs 45 kcal).
- Germinados de rabanito has 70% less fat (0.6 g vs 2 g).
- Energy'mix has 53% more fiber (3.4 g vs 1.6 g).
- Energy'mix has 15% more protein (3.9 g vs 3.3 g).
Ingredients
Energy'mix
Graines germées de betterave rouge (40%), brocolis (30%), alfalfa (27%), roquette (3%). *Ingrédients issu de l'agriculture biologique.
Germinados de rabanito
Germinados de rabanito (Raphanus sativus)
FAQ
Which is healthier: Energy'mix or Germinados de rabanito?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Germinados de rabanito has fewer calories: 32 kcal versus 45 kcal per 100 g.
Which has less sugar?
Germinados de rabanito has less sugar: 0.6 g versus 0.8 g per 100 g.