Émincées de poulet tikka vs Chicken Tikka Masala With Chickpea Pilau Rice
Overall, Chicken Tikka Masala With Chickpea Pilau Rice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Émincées de poulet tikka
Chicken Tikka Masala With Chickpea Pilau Rice
Nutrition per 100 g
| Nutrient | Émincées de poulet tikka | Chicken Tikka Masala With Ch... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 124 kcal |
| Fat | 6.9 g | 2.6 g |
| Saturated fat | 1.9 g | 0.8 g |
| Sugars | 1.3 g | 3.3 g |
| Salt | 1.4 g | 0.6 g |
| Fiber | 1.2 g | 2.8 g |
| Protein | 19 g | 9.1 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Tikka Masala With Chickpea Pilau Rice has 16% fewer calories (124 kcal vs 147 kcal).
- Chicken Tikka Masala With Chickpea Pilau Rice has 62% less fat (2.6 g vs 6.9 g).
- Chicken Tikka Masala With Chickpea Pilau Rice has 58% less saturated fat (0.8 g vs 1.9 g).
- Émincées de poulet tikka has 60% less sugar (1.3 g vs 3.3 g).
- Chicken Tikka Masala With Chickpea Pilau Rice has 56% less salt (0.6 g vs 1.4 g).
- Chicken Tikka Masala With Chickpea Pilau Rice has 57% more fiber (2.8 g vs 1.2 g).
- Émincées de poulet tikka has 52% more protein (19 g vs 9.1 g).
Ingredients
Émincées de poulet tikka
poulet (origine France) 78%, eau, amidon et amidon modifié, épices (0,4%) et plantes aromatiques, LAIT entier en poudre, dextrose, saccharose, tomate, jus de citron déshydraté, huile de tournesol, sel, fibre de pois, conservateur: vinaigre tamponné, arômes naturels
Chicken Tikka Masala With Chickpea Pilau Rice
43% chicken tikka masala sauce (water, onion purée [onion, rapeseed oil], tomato purée, onion, yogurt (milk), half cream (milk), red lentils, sugar, modified maize starch, ginger purée, rapeseed oil, garlic purée, whey powder (milk), tandoori masala blend [ground paprika, salt, ground coriander, ground turmeric, chilli powder, ground cumin, ground cinnamon, ground clove, acid: citric acid, lemon oil, ground black pepper, bay leaf powder, colour: paprika extract], butter (milk), coriander, red chilli, salt, ground turmeric, cumin seed, garam masala blend [ground coriander, ground cinnamon, ground black pepper, ground ginger, ground fennel, chilli powder, ground paprika, ground cardamom, ground clove, ground cumin, bay leaf powder, spice extract, ground turmeric], fenugreek leaf, colour: paprika extract), 37% cooked rice (water, basmati rice, cooked chickpeas, spinach, ground turmeric, cumin seeds, ground cardamom, bay leaf powder), 20% chargrilled marinated chicken breast (92% chicken, seasoning [paprika, spices (chilli, coriander, cumin, fenugreek, ginger, cinnamon, black pepper, clove, bay leaves, cardamon, mace, nutmeg, star anise, turmeric), salt, paprika extract, basil, corn starch, rapeseed oil, garlic, yogurt powder (milk), green chilli, ginger, lemon juice), allergy advice for allergens, see ingredients in bold,
FAQ
Which is healthier: Émincées de poulet tikka or Chicken Tikka Masala With Chickpea Pilau Rice?
Overall, Chicken Tikka Masala With Chickpea Pilau Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Tikka Masala With Chickpea Pilau Rice has fewer calories: 124 kcal versus 147 kcal per 100 g.
Which has less sugar?
Émincées de poulet tikka has less sugar: 1.3 g versus 3.3 g per 100 g.