Emietté de sardine Escale à Shanghai vs Emietté de sardine aubergines, aïl et basilic
Overall, Emietté de sardine Escale à Shanghai has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Emietté de sardine Escale à Shanghai
Emietté de sardine aubergines, aïl et basilic
Nutrition per 100 g
| Nutrient | Emietté de sardine Escale à... | Emietté de sardine aubergine... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 249 kcal | 261 kcal |
| Fat | 20 g | 21.3 g |
| Saturated fat | 3 g | 3.3 g |
| Sugars | 1.3 g | 1.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 14.5 g | 12.6 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emietté de sardine Escale à Shanghai has 24% less sugar (1.3 g vs 1.7 g).
- Emietté de sardine Escale à Shanghai has 13% more protein (14.5 g vs 12.6 g).
- Emietté de sardine Escale à Shanghai has the better Nutri-Score.
Ingredients
Emietté de sardine Escale à Shanghai
Filets de _sardines_ (45,5%), huile de tournesol, oignons, carottes, pousses de haricot Mungo (5%), vinaigre d'alcool, châtaignes d'eau, champignons noirs (1,8%), sauce Nuoc mam (_poisson_), plantes aromatiques, shiitakées, fécule de manioc, sel, épices (dont badiane 0,1%)
Emietté de sardine aubergines, aïl et basilic
Filets de _sardines_ (40,8%), huile d'olive vierge extra, aubergines rissolées (13,2%), oignons, jus de citron, basilic (2,9%), poivrons rouges, tomates mi-séchées, ail (1,3%), oignons rissolés, fécule de manioc, sel, plantes aromatiques, épice
FAQ
Which is healthier: Emietté de sardine Escale à Shanghai or Emietté de sardine aubergines, aïl et basilic?
Overall, Emietté de sardine Escale à Shanghai has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emietté de sardine Escale à Shanghai has fewer calories: 249 kcal versus 261 kcal per 100 g.
Which has less sugar?
Emietté de sardine Escale à Shanghai has less sugar: 1.3 g versus 1.7 g per 100 g.